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Krav Maga

Krav Maga is an advanced hand-to-hand combat discipline first developed for Israeli commandos. This intense course will condition you to react to attacks with effective counter-attacks rather than traditional defensive measures. Students will learn how to employ combat techniques in realistic situations, work from a disadvantageous position, and defend themselves against opponents with weapons…

Krav Maga is an effective fighting method that involves challenging but rewarding coursework. Functional strength and cardio are core components of this intense workout. Krav Maga students will learn how to defend themselves using techniques that include:

Combatives
• Knees • Elbows • Punching • Strikes • Kicking

• Defenses
• Inside defense • Outside defense • Kicking defense • Counters

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